Today marks the two year anniversary of my gastric bypass ROUX-en-Y procedure. I have stayed within 10-20 pounds of my lightest weight since hitting it over two and a half years ago. At my lowest I was 190 and this morning I weighed in at 205. I’ve recently gotten up to 212 and have started working my way back down by counting calories and getting back into working out.
At this point, post surgery, I can say that my life is pretty close to normal. Here are some of the big differences between before and now:
- I don’t drink soda – Supposedly other GB patients do but the logic is that it’ll help to expand your pouch and why would I go against what the surgery did for me? I’ve also had to get creative with my cocktails. Used to love Crown & Coke but now substitute with cranberry juice. Hey, it’s not manly but it tastes good!
- You can beat this surgery – As my weight gain shows, you can beat the GB pouch. With not paying attention to what you consume and by eating all day long you can put back on the pounds fairly easily. Going back to what I was would be the single biggest and most expensive failure of my life, and I can’t let that happen!
- Learning to embrace the misery – When I say that I don’t mean having the surgery, I mean when you eat too much or something that you shouldn’t, I have learned to embrace the sick feelings and understand that this is why I had the surgery because I couldn’t control myself before.
- I’m still crazy – I wasn’t so naive that I thought when I lost the weight it would solve all my problems but I did think it would dramatically help them. Superficially, I do get the compliments and extra looks (and it doesn’t hurt) but that doesn’t solve the issues that I still fight within my head. I’m as hard as ever on myself and can’t ever be okay with my looks or abilities. Something I still work on today. Thank god for my wife, her Masters in psychology has allowed me to be the patient a number of times now and I think she secretly loves to continually figure me out.
- Transparency about the surgery has reaped rewards – At the beginning of my presentations I do a recap of who I am that include my family, stuff I love to do, and “something you don’t know about me” where I pop up a picture of a before/after shot of me (see below). For one, their faces are priceless when they see the picture but also I always get people that come up to me and discuss their stories about their surgeries or of their family/friends, it has been a great icebreaker.
The ultimate question is, “Would you have done it again?” and that one is the easiest one to answer for me. In a heartbeat.
UPDATED: Hah, I told you I’m going crazy. It’s been two, not three years since my surgery, oops.




